Copyright 2015
The Classic Food Pyramid
  • Food pyramids are diagrams that graphically show us the proper serving amounts of each food group to consume in our daily diet.
  • Food pyramids are general estimations of what is considered healthy. 
  •   Depending on your health needs/goals serving suggestions can vary. 
  • A vegan-vegetarian food pyramid is shown below:
What is in your Refrigerator?
DO THIS -->
  • Now take a look at what foods you have available in your kitchen.
  • Draw a pyramid like this and list the foods in your kitchen into the proper food group on the pyramid:
  • Answer: How do the foods available to you match up to the amounts of that food group you should eat?
  • Now visit this website and check the items in your kitchen available to eat/cook with right at this moment. What recipe does the website provide you to fix for your next meal?
Picture
Click here: myfridgefood.com
  • Share that recipe with someone and/or click "share your work" in the navigation menu to share on our social media site.